Got public speaking fear? Use these 2 secret strategies.

April 25, 2022 • By Unleash Learning • 2 comments

What do a flashlight 🔦 and your best friend 🤝 have to do with lessening your public speaking stress?

If you ever get nervous…

Talking in front of a staff meeting
Speaking at a large event
Running a workshop
Or speaking in front of your class….

… this Unleash Learning TV episode I’m going to share with you 2 secret strategies to help lessen your public speaking stress.

And these secrets involve your best friend and a flashlight.

If you get nervous, we hope this episode helps you ease your nerves and increase your effectiveness.

Cheering you on.
Dr. William DeJean

Comments

Dianne+Gibbs-Jones says:

May 10, 2022 at 12:08 pm

How I overcome public speaking anxiety –

* make sure that I am prepared. This includes knowing what I am going to be speaking about and know that my technology is going to work. This is especially important when using an unfamiliar online learning platform.

* focus on breathing OUT! In the past I have ended up talking and breathing in but not out. Slowing my breathing rate also helps.

* think of the audience, whether they are my students, my colleagues or the wider community, as my supporters who are interested in what I have to say.

Unleash Learning says:

May 10, 2022 at 3:06 pm

Hello Dianne! Thank you for your great examples of ways you use to overcome your public speaking anxiety. I think our community will really value what you shared with us. Thank you!

Got public speaking fear? Use these 2 secret strategies.

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