Ever struggle with consistently eating well as an educator or educational leader?
Does eating well sometimes take a back burner with the demands of the work you do?
If so, don’t feel guilty.
In fact, we hope this Unleash Learning TV episode takes away any guilt and replaces it with positive action.
Susie Burrell is one of Australia’s leading dietitians. You’ve probably seen her on Channel 7’s Sunrise, heard her on 2GB radio or have read her articles in the Sydney Morning Herald or read her articles in various health and wellbeing magazines.
And now she is here to support you.
Did you know that Unleash Learning has its own podcast? We record all our sessions so you can tune in when it suits you.
In the video you’ll learn:
• The link between healthy eating and being an effective educator.
• The surprising advice she gives to her clients (you can do it too!).
• If you get your food from the canteen, the kinds of foods to choose.
• Plus, she shares a tip you can use NOW that easily brings healthy food to you.
Who you are matters.
We hope this Unleash Learning TV episode helps bring out the best in you.
A QUESTION FOR YOU ↴:
As a teacher or school leader, what do you do to ensure you are eating well? What strategies most support your healthy eating success?